Nutrients in Apricots, canned, heavy syrup pack, without skin, solids and liquids

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Amount of nutrients in 100 g (grams) of Apricots, canned, heavy syrup pack, without skin, solids and liquids.

NutrientAmount and UnitPercentage
Water 77.66 g 77.66%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 0.51 g 0.51%
Total lipid (fat) 0.09 g 0.09%
Ash 0.29 g 0.29%
Carbohydrate, by difference 21.45 g 21.45%
Fiber, total dietary 1.6 g 1.6%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 134 mg 0.13%
Sodium, Na 11 mg 0.01%
Zinc, Zn 0.1 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.051 mg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.019 mg
Riboflavin 0.023 mg
Niacin 0.416 mg
Pantothenic acid 0.092 mg
Vitamin B-6 0.054 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin B-12 0 µg
Vitamin A, RAE 62 µg
Retinol 0 µg
Vitamin A, IU 1240 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.037 g 0.04%
18:1 undifferentiated 0.037 g 0.04%
Fatty acids, total polyunsaturated 0.017 g 0.02%
18:2 undifferentiated 0.017 g 0.02%
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.009 g 0.01%
Threonine 0.018 g 0.02%
Isoleucine 0.016 g 0.02%
Leucine 0.03 g 0.03%
Lysine 0.036 g 0.04%
Methionine 0.003 g
Cystine 0.002 g
Phenylalanine 0.021 g 0.02%
Tyrosine 0.012 g 0.01%
Valine 0.019 g 0.02%
Arginine 0.02 g 0.02%
Histidine 0.008 g 0.01%
Alanine 0.025 g 0.02%
Aspartic acid 0.117 g 0.12%
Glutamic acid 0.052 g 0.05%
Glycine 0.016 g 0.02%
Proline 0.031 g 0.03%
Serine 0.029 g 0.03%